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High Cliff Training Day

Hosted by Green Bay Multisport

June 14th at 9AM. Meeting at swim shelter parking lot used as the transition area.

Gather by 9 AM  & please arrive in time to be in your wet suit & at the swim beach by 9:30am.

Our goals for this training day are to get our club members comfortable with the venue by:

Answering Questions about race day and packet pick-up.

Discussion about the swim and wave starts. Getting in an actual open water swim. (weather permitting)

Having a T1 & T2 talk and possible demonstration of how to speed up your transitions.

Going with GBMS members on a ride of the actual Half or Olympic bike courses.(weather permitting)

Going for an actual run with fellow GBMS club members on a marked course. The Half distance is just double what the Olympic distance has to do. (weather permitting)

GBMS will have bottled water and snacks available to participants.

Reminder: If you do not hold a 2020 WI State Park sticker and plan to park at High Cliff to train or race a one day parking fee will be applied.  The park staff DO CHECK and DO TICKET vehicles not displaying a sticker or one day pass.

High Cliff Race Morning Parking map

Parking is designated for Volunteers, Olympic and Half Iron distance racers. Show up early to get a good spot in your designated parking area. Also, if you do not hold a WI state park sticker there will be a one day fee as you enter the park.

High Cliff swim map

Map showing the direction and shape of the Olympic and Half Iron swim courses.

High Cliff Bike route map

Map of the Olympic and Half Iron Bike routes.

High Cliff Run course map

Map showing the High cliff Run map. Olympic is 1 loop and Half is 2 loops.